We are here to help!

Feeling overwhelmed, stressed, or facing major life challenges? You're not alone. Whether you're starting a new job, launching a business, navigating a breakup, adjusting to an empty nest, or grieving a loss, these transitions can feel overwhelming. I'm here to offer you support and guidance. Contact me for an appointment today.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Let me help you!

Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, stress, depression and life transitions is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. For added convenience, I offer online sessions.
Teresa Capers
Licensed Clinical Mental Health Counselor

Services

Specialties

  • Anxiety
  • Depression
  • Grief
  • Life Transitions

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eclectic
  • Christian Counseling

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna

Fees

  • Initial Consultation - No Charge: $0
  • Psychiatric Diagnostic Evaluation: $150
  • Psychotherapy, 45 min: $150
Client Portal